Maybe you know exactly what brought you to seek therapy. Or maybe you just know that something in your life doesn’t feel right.

You may be struggling with anxiety or depression, facing a difficult change or loss, or having trouble in your relationships. You may find yourself repeating patterns that leave you frustrated, lonely, or dissatisfied.

Sometimes it’s harder to name. Your life may look good from the outside, yet something feels missing. You may feel stuck or disconnected, or simply sense that aspects of how you’ve been living aren’t working anymore.

I’m a psychotherapist working in New York City.