Couples and Committed Relationships Therapy
Couples and people in committed relationships tend to come to me when they are experiencing cycles of stress, conflict, and disconnection.
Some of the specific challenges I help people resolve in couples and committed relationships therapy include:
Feeling stuck in the same arguments again and again
Feeling disconnected and misunderstood by partners
Struggling to heal from infidelity, betrayal, or other relationship injuries
Loss of trust in the viability of a relationship
Dealing with life transitions (e.g., birth of a child, moving, loss) that are affecting your relationship and communication
The effect of ADHD and other types of neurodiversity on your relationship
Navigating consensual non-monogamy and polyamory
My work is to help you change negative patterns, develop a stronger understanding of each other, and to build more secure bonds in your relationship.